Embodiment Training focuses on the following nine practices. All practitioners explore the first six of these practices. The last three depend on circumstances and personal inclinations.

To aid in the releasing of the armoring of the body that keeps the consciousness of union concealed, students are encouraged to explore the many different forms of bodywork and movement education. Rolfing remains the preferred form of bodywork to release the deep tensions and holdings in the body. Traeger is excellent for activating sensations. Reiki sessions can smooth out the waves that powerful bodywork stimulates. The practice of Watsu takes bodywork into the water and allows releases and surrenders that aren't so easily available on dry land. The many different breath therapies can be of great help in clearing away the restrictions to a breath that moves through the entire body. The field of bodywork is vast. Find practitioners with whom you resonate, preferably ones who view their work in the context of spiritual practices, and explore what they have to offer.